I've lost 5 pounds this week. And if you're a fellow Brit no that isn't a money joke.
Not doing anything stupid either. I'm just eating sensibly and exercising more regularly. My mood has generally improved as well. I don't feel so tired and moody. I feel pretty good at this moment and I hope to continue this. Though I know I won't lose that kind of weight each week. I have an incentive to though and while I have a long old battle ahead of me, it's the first time I've felt like I can actually do something about it. Properly.
Wish me luck or wish me failure or wish me nothing :(
Christopher
Everyone's weight fluctuates by 5 pounds every day. It depends when and how they eat, drink or use the toilet.
Gagsy
From the time I weighted myself last week to the time I did last night my stomach contents was much the same as were the clothes I was wearing. I can't recall how often I urinated or cleared my bowels each time.
This is why you take measurements too - waist, bust, thighs - that truly shows the progress if any is being made. ^_^